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Motivational speaker, James Ketchell, is a professional adventurer and record-breaking aviator. He has over a decade of expedition experience and has experienced stratospheric highs and crushing lows. James shares his insight into what he believes are some key areas to be working on in 2023...

Body Language expert and author of Body Language Decoder, Martin Brooks, believes the secret to being a more effective communicator lies literally, in our hands. Better use of body language helps leaders to be perceived as more confident, credible and charismatic. That perception helps leaders gain...

With the uncertainty of the last few years, it has never been more important to look after your team members and our inspirational speaker, Debra Corey, has a new publication out to help  encourage active staff appreciation:  See It, Say It, Appreciate It - The...

Kate Cook, nutritionist, author and international speaker – takes us through three top tips to get a wonderfully restful night and boost your sleep! Sleep is one of those elusive ingredients to happiness in life – all mental illness has sleep deprivation as part of...

Mental health and wellbeing speaker, Sue Stockdale, knows from first-hand experience the role that mindset plays in the achievement of challenging goals in changing environments. Sue, who is the first UK woman to ski to the Magnetic North Pole and has represented Scotland in athletics,...