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Cat Williams

Motivational speaker, Cat Williams, is an author, therapist and coach and uses her multiple skills to deliver highly effective inspirational presentations.

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As an award-winning motivational speaker, author, psychotherapist and clinical hypnotherapist, Cat Williams, gives audiences a more positive mind-set, increased confidence and a profound self-belief.


Cat is the author of “Stay Calm and Content No Matter What Life Throws At You,” which she wrote after experiencing extreme mental and emotional challenges as a military wife and counselling military personnel and fellow military partners during front-line tours.

Motivational Speaker

She is a TEDx speaker and has appeared as an expert on mental health, mind-set, well-being, resilience and relationships on the BBC, ITV and in national print media including the Telegraph, Huffington Post and Marie Claire magazine.

Audiences are inspired to look at themselves, how they interact with those around them and helped to see what might be blocking their path in life and what can be done to release those blocks so they can rise to be the person they want to be.  Cat engages her audiences using a range of tools that explore issues such as anxiety, imposter syndrome, self-sabotage, negative self-talk and lack of self-belief or motivation.

Cat uses her skills as a Strengths Psychology Coach and Rapid Transformational Therapist to show people how to use their mind so that it gives them what they want, and how to find and use the innate personality strengths they were born with.

She is in much demand to give speeches for both educational and corporate events, as well as holding workshops and working with clients on a one-to-one basis.  Cat always personalises her presentations to ensure key messages are included.

Feedback on her presentations includes:

  • “Cat’s session was stand-out both in terms of content and presentation” Julia Busby, Shell International Trading and Shipping Company
  • “Cat really interacts with the audience, I would highly recommend her” Alan Morahan, Company Director Punter Southall Aspire
  • “Cat was fantastic and well received by our delegates” Jessica Hollings-Tennant, Ascentis



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